Tag: <span>fitness</span>

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MSWA Ocean Ride

Join us for WA’s largest community cycling event, the 2020 MSWA Ocean Ride – Powered by RetraVision This is a unique cycling event that takes riders along WA’s beautiful coastline from Fremantle to Hillarys. With six ride distances to choose from, there is something to suit all ages, abilities, and fitness levels. Distances include: •...

DRUG AWARE GROUNDSWELL FESTIVAL
Event

DRUG AWARE GROUNDSWELL FESTIVAL

WA’s most loved youth surf, skate and street event, the Drug Aware Groundswell Festival, is returning to Scarborough for its 7th NEXT WEEKEND. Across two massive days – October 3 & 4 – Scarborough Beach and surrounds will see an action-packed weekend full of surf, skateboarding and 3×3 basketball comps, BMX bowl comps and stunt...

DRUG AWARE GROUNDSWELL FESTIVAL
Event

DRUG AWARE GROUNDSWELL FESTIVAL

WA’s most loved youth surf, skate and street event, the Drug Aware Groundswell Festival, is returning to Scarborough for its 7th NEXT WEEKEND. Across two massive days – October 3 & 4 – Scarborough Beach and surrounds will see an action-packed weekend full of surf, skateboarding and 3×3 basketball comps, BMX bowl comps and stunt...

The Perth Personal trainer focusing on fitness to boost mental health.
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The Perth Personal trainer focusing on fitness to boost mental health.

Exercise is a great way to build your confidence, increase your fitness, focus your mind and lift your mood! Our bodies are powered by the mind so if you are not in a good head space how do we push our bodies to be motivated, to exercise and make healthy lifestyle choices? Introducing Daphne a...

MummActiv – stylish, functional activewear for bump and beyond
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MummActiv – stylish, functional activewear for bump and beyond

I have always stayed active. Exercise and playing sport has been a huge part of my life. During my pregnancy with my youngest daughter, I was able to continue exercising until I was 39 weeks. I had struggled during this time to find both modern and comfortable activewear – at first, I had tried to...