Exercise is a great way to build your confidence, increase your fitness, focus your mind and lift your mood! Our...
Sports and Health
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When you can’t make it to the club- Jungle Body!
The Perth Personal trainer focusing on fitness to boost mental health.
Helping busy Women Say YES to exercise!
Under the active-scope: Bollywood dance studio
Whoever said ‘exercise isn’t fun’ hasn’t tried Bollywood dancing! This month I had the pleasure of attending two classes at...
Perth’s Top 3 Walks that end with a Treat!
MummActiv – stylish, functional activewear for bump and beyond
I have always stayed active. Exercise and playing sport has been a huge part of my life. During my pregnancy...
Under the active-scope: LAfit Studio
Keeping Kids Active in Perth – The How To!
To be honest, we’ve all had our fair share of junk food and coronavirus couch time over the past few...
A guide to returning to your gym/studio after Covid-19
After months of wearing track pants, you’re getting ready to enjoy a night out at a bar and go to...
The Best New Way to Enjoy the Swan River
KX Pilates is the Exercise You Need to Try in 2020!
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