The perfect Saturday evening activity: self care that’s fuss free, fun AND good for you.
My events are carefully organised for you so that you can simply turn up and go with the flow. 
𝚃𝚑𝚒𝚜 𝚎𝚟𝚎𝚗𝚝 𝚒𝚜 𝚜𝚞𝚒𝚝𝚊𝚋𝚕𝚎 𝚏𝚘𝚛 𝚋𝚎𝚐𝚒𝚗𝚗𝚎𝚛𝚜 𝚝𝚘 𝚢𝚘𝚐𝚊 𝚊𝚗𝚍 𝚑𝚒𝚔𝚒𝚗𝚐. 𝚆𝚎𝚕𝚕-𝚋𝚎𝚑𝚊𝚟𝚎𝚍 𝚍𝚘𝚐𝚜 (𝚊𝚗𝚍 𝚑𝚞𝚖𝚊𝚗𝚜) 𝚊𝚛𝚎 𝚠𝚎𝚕𝚌𝚘𝚖𝚎 𝚝𝚘 𝚊𝚝𝚝𝚎𝚗𝚍.
𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀
4km guided nature hike exploring a beautiful waterway and lush green native bush 
A first aid-trained hike leader and tail walker 
Fees associated with taking groups into National Parks 
45-minute slow-flow yoga class under the trees (beginner friendly) 
Delicious & substantial snacks including savouries, sweets and chai tea (all plant-based) 
A friendly atmosphere and stunning views 
𝗣𝗿𝗶𝗰𝗲
$44.95
Book at https://www.trybooking.com/BOBOI
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻
The start location is just half an hour’s drive East of Perth City – specific details of where to meet etc. are sent to ticket holders after booking.
𝗛𝗼𝘀𝘁
Frieda is passionate about helping people spend more time in nature and in their bodies, strongly believing that we all need more of this to balance out the stresses of busy city life. She has completed over 500 hours of hatha, vinyasa & yin yoga training and holds a commercial operations licence entitling her to take groups into Western Australian National Parks. Frieda holds public liability insurance and is trained in first aid.
𝗪𝗲𝗮𝘁𝗵𝗲𝗿
If the weather is terrible the event may be postponed/cancelled. If this happens you will be sent an email advising of this and providing you with options to transfer your ticket to another event or receive a refund. The email will come from frieda@frieda.com.au. Please add this email address to your safe senders list to ensure that your email provider doesn’t filter it.
If the event is postponed/cancelled, a post will also be put up on this facebook event page advising of this. If you don’t receive an email, and don’t see a post on this facebook event page, this means that the event is going ahead.
𝗧𝗿𝗮𝗻𝘀𝗳𝗲𝗿𝘀
Because I will have invested considerable time and effort in planning this event, no refunds are available unless the event is cancelled/postponed. However, tickets are transferable, meaning that if you are unable to attend you can send a friend in your place. Transfers to future events may be possible if at least 72 hours prior notice is provided. All requests for transfers must be made by filling in the form at www.frieda.com.au/yoga-hike-transfers.
Provided the conditions are met, the transfer will be processed without issue and you will receive an email confirming the details of the event you are transferring your ticket/s to within 7-10 working days.
𝗢𝘁𝗵𝗲𝗿 𝗧𝗲𝗿𝗺𝘀
Minimum attendee age: 16 Attendees must be at the start location 15 minutes in advance of the event. Latecomers forfeit their tickets.𝗪𝗮𝗶𝘃𝗲𝗿
Prior to commencement of the event all participants will be required to sign the following liability waiver. I will have this printed and ready for signature before we set off.
𝘐 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵 𝘢𝘵 𝘮𝘺 𝘰𝘸𝘯 𝘳𝘪𝘴𝘬 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘢𝘯𝘺 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘴 𝘢 𝘳𝘦𝘢𝘭 𝘳𝘪𝘴𝘬 𝘰𝘧 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘪𝘯𝘫𝘶𝘳𝘺. 𝘐 𝘵𝘢𝘬𝘦 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘰𝘸𝘯 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵. 𝘐 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘍𝘳𝘪𝘦𝘥𝘢 𝘖𝘳𝘳 𝘢𝘯𝘥 𝘠𝘰𝘨𝘢 𝘸𝘪𝘵𝘩 𝘍𝘳𝘪𝘦𝘥𝘢 (𝘈𝘉𝘕 73391098986) 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘰𝘸𝘯 𝘰𝘳 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯 𝘵𝘩𝘦 𝘭𝘢𝘯𝘥 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵 𝘪𝘴 𝘵𝘢𝘬𝘪𝘯𝘨 𝘱𝘭𝘢𝘤𝘦 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘩𝘢𝘻𝘢𝘳𝘥𝘴 𝘸𝘩𝘪𝘤𝘩 𝘮𝘢𝘺 𝘣𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
𝘐 𝘩𝘦𝘳𝘦𝘣𝘺 𝘢𝘨𝘳𝘦𝘦 𝘵𝘰 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘪𝘯𝘥𝘦𝘮𝘯𝘪𝘧𝘺, 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘪𝘯𝘥𝘦𝘮𝘯𝘪𝘧𝘪𝘦𝘥, 𝘍𝘳𝘪𝘦𝘥𝘢 𝘖𝘳𝘳 𝘢𝘯𝘥 𝘠𝘰𝘨𝘢 𝘸𝘪𝘵𝘩 𝘍𝘳𝘪𝘦𝘥𝘢 (𝘈𝘉𝘕 73391098986) (𝘐𝘯𝘥𝘦𝘮𝘯𝘪𝘧𝘪𝘦𝘥 𝘗𝘢𝘳𝘵𝘪𝘦𝘴) 𝘧𝘳𝘰𝘮 𝘢𝘯𝘥 𝘢𝘨𝘢𝘪𝘯𝘴𝘵 𝘢𝘭𝘭 𝘤𝘭𝘢𝘪𝘮𝘴, 𝘢𝘤𝘵𝘪𝘰𝘯𝘴, 𝘥𝘦𝘮𝘢𝘯𝘥𝘴, 𝘴𝘶𝘪𝘵𝘴, 𝘱𝘳𝘰𝘤𝘦𝘦𝘥𝘪𝘯𝘨𝘴, 𝘥𝘢𝘮𝘢𝘨𝘦𝘴, 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴, 𝘭𝘰𝘴𝘴𝘦𝘴 𝘰𝘳 𝘤𝘰𝘴𝘵𝘴 (𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘭𝘪𝘮𝘪𝘵𝘢𝘵𝘪𝘰𝘯) 𝘮𝘢𝘥𝘦 𝘰𝘳 𝘣𝘳𝘰𝘶𝘨𝘩𝘵 𝘢𝘨𝘢𝘪𝘯𝘴𝘵, 𝘴𝘶𝘧𝘧𝘦𝘳𝘦𝘥 𝘰𝘳 𝘪𝘯𝘤𝘶𝘳𝘳𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘐𝘯𝘥𝘦𝘮𝘯𝘪𝘧𝘪𝘦𝘥 𝘗𝘢𝘳𝘵𝘪𝘦𝘴 𝘢𝘳𝘪𝘴𝘪𝘯𝘨 𝘪𝘯 𝘢𝘯𝘺 𝘸𝘢𝘺 𝘧𝘳𝘰𝘮, 𝘰𝘳 𝘪𝘯 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩, 𝘮𝘺 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘰𝘯 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵.
𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 & 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸
Please send me a facebook message or email frieda@frieda.com.au if you have any questions or concerns. I am happy to assist you.