If you relate to any of the below, ELIA Balms & Blends, and this is the blog, are perfect for you. 1- You work out regularly and often sweat. 2- You work out regularly but don’t like using antiperspirant spray. 3- You are the parent of a teenager. 4- You look for natural products that...
Plant-based eating just got a little swankier. Introducing Perth’s newest pop-up vegan restaurant, Ten Acre Block!
2020 has taught us West Aussies how darn lucky we are. Given the current situation, there is no better time to explore our own backyard! I decided to start with Bluff Knoll. Bluff Knoll is the highest peak in Australia’s South West. It stands at 1,099m above sea level. Yes you end up ABOVE the...
Whoever said ‘exercise isn’t fun’ hasn’t tried Bollywood dancing! This month I had the pleasure of attending two classes at Bollywood Dance Studio in Vic Park for an authentic experience of this dance inspired workout. Read on to find out how I went! Bollywood dance is a form of story telling with lively music, intricate...
I don’t know about you, but I find that my Friday nights turn into Monday mornings before I can even mutter the words ‘has anyone ordered the uber yet?’. It’s only when my weekends are jam-packed with spontaneity and a few servings of avo toast that I feel like time isn’t going by at 100mp/h. ...
