Author: Tiffany (Tiffany )

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Under the active-scope: Bollywood dance studio
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Under the active-scope: Bollywood dance studio

Whoever said ‘exercise isn’t fun’ hasn’t tried Bollywood dancing! This month I had the pleasure of attending two classes at Bollywood Dance Studio in Vic Park for an authentic experience of this dance inspired workout. Read on to find out how I went! Bollywood dance is a form of story telling with lively music, intricate...

July 30, 2020July 30, 2020by
A guide to returning to your gym/studio after Covid-19
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A guide to returning to your gym/studio after Covid-19

After months of wearing track pants, you’re getting ready to enjoy a night out at a bar and go to put on your favourite pair of jeans but find you can’t get the zipper up! FEAR NOT! As of Saturday June 6th, fitness centres across WA will reopen after nearly 10 weeks of closure and...